Ward didn’t play some preseason games last season because of that glut. He’s doing great things defensively.”Īt worst, the McDyess trade alleviated last year’s painful point-guard glut with Mark Jackson’s departure. “He’s doing all the right things, not just on one end,” Chaney said. In road wins over Utah, Sacramento and San Antonio, Ward averaged nine assists and was a disruptive defensive force. The longest-tenured Knick has answered the doubts, lessening the urge for Scott Layden to use the $4.5M injury exception in a trade for a Nick Van Exel or Damon Stoudamire. Restored as the starter after spending last season in a chaotic three-point-guard rotation, Ward is playing intelligently, confidently and setting the tone for the team’s unselfish, ball-moving offense. Meanwhile, the Knicks have looked fine without Sprewell, especially point guard Charlie Ward. Fuming over a $250,000 fine and banishment, Sprewell is still in a cast and may miss the season’s first two weeks. Spree’s agent, Bob Gist, has talked about having a press conference for Sprewell tomorrow so the All-Star guard could tell his side of “Yacht-Gate,” an episode in which he broke his right pinky and failed to report it to the team. John’s and likely will meet team brass tomorrow to discuss specifics of his return, which could be Tuesday. Sprewell will not be with the team for its open practice today at St. Sprewell, banned from the team until he can make “a positive contribution,” had gone to Milwaukee for part of his exile. The Knicks were perturbed Sprewell decided to do his conditioning at home for most of last week. The exiled Sprewell had not returned Chaney’s phone call on the trip and also did not show up at the facility until Friday for conditioning sessions.
Road rash healing process professional#
It should go without saying that if you see scary things like bone, bleeding that doesn’t stop, odd colored liquid, or radiating redness around the wound, stop your DIY medicine and seek professional care.Perhaps the mending began yesterday when Latrell Sprewell met with coach Don Chaney at the Knicks’ Westchester practice facility after the team’s return from a preseason, three-game Western sweep. If concerned about scarring, lotion or vitamin E oil can help, although you’re unlikely to escape a battle mark completely.
Road rash healing process skin#
Once dry and healed, keep in mind that the new skin will be more susceptible to sunburn. The skin has to heal from the inside out. Resist the temptation to blot it with a towel, blow on it with a hairdryer, or otherwise attempt to speed up the “drying” process. Even then, it’s likely worth keeping it dressed for another couple of days. Keep dressing the wound with ointment and Tegaderm until the skin is dry to the touch. But if you’re exercising and getting sweaty, it won’t hold up as well and should be changed once or twice a day. It’s also waterproof so unless you are due to change it out, leave it on while showering.Ī Tegaderm dressing can go a couple of days without changing. On a knee or elbow with a lot of movement, a piece of mesh stockinette will help keep it in place. On a broad, fairly static area like the side of a hip or a butt cheek, Tegaderm will often stay in place by itself. It does a great job of meeting our goals: moist and clean. Our medical team at the Tour of Utah gives out Tegaderm like candy on Halloween. Unless the wound is very superficial and dry, gauze will just stick to the wound and rip it open when removed. Gauze and road rash don’t play well together. First, apply an antibacterial ointment like Neosporin or Bacitracin. The goals of the dressing are to keep the area moist and clean. If there is still a bit of dirt remaining after washing with water, betadine can help prevent infection. Stay away from hydrogen peroxide as it actually breaks down epithelial tissue. Light scrubbing with a clean brush works well but be prepared for pain and cursing. If there are a lot of gravel bits, you want to remove those as best as possible. Make sure your hands are clean or gloved. Also, contrary to popular belief, treatment should not attempt to dry it out. Contrary to popular belief, it acts much more like a burn than an abrasion. Maybe more annoying than painful, but definitely damaging to the ego, road rash is not necessarily difficult to treat. Whether cycling, rollerskiing, or apparently spring skate skiing, road rash is almost inevitable. (Photo: Axelar / Arild Aarnes / Skifestivalen Blink Facebook) Avoiding the rash – racers crest a hill at the 2018 Blink rollerski festival in Sandnes, Norway.